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	<title>Comments on: Ankle rehab for Hardrock</title>
	<atom:link href="http://www.scottjurek.com/blog/2007/08/23/ankle-rehab-for-hardrock/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scottjurek.com/blog/2007/08/23/ankle-rehab-for-hardrock/</link>
	<description>On and off the trails with Scott Jurek</description>
	<pubDate>Sat, 11 Oct 2008 18:52:12 +0000</pubDate>
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		<title>By: noindifference</title>
		<link>http://www.scottjurek.com/blog/2007/08/23/ankle-rehab-for-hardrock/#comment-88</link>
		<dc:creator>noindifference</dc:creator>
		<pubDate>Thu, 23 Aug 2007 22:57:19 +0000</pubDate>
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		<description>Thanks for the insight Scott. I learned very interesting tips from this post and I will bookmark it right away!</description>
		<content:encoded><![CDATA[<p>Thanks for the insight Scott. I learned very interesting tips from this post and I will bookmark it right away!</p>
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		<title>By: olga</title>
		<link>http://www.scottjurek.com/blog/2007/08/23/ankle-rehab-for-hardrock/#comment-86</link>
		<dc:creator>olga</dc:creator>
		<pubDate>Thu, 23 Aug 2007 15:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottjurek.com/blog/2007/08/23/ankle-rehab-for-hardrock/#comment-86</guid>
		<description>Wow, this is as detailed as it gets. Glad it worked so well for you! Hope the remains of the injury are near gone and wishing you a great race this weekend!!!</description>
		<content:encoded><![CDATA[<p>Wow, this is as detailed as it gets. Glad it worked so well for you! Hope the remains of the injury are near gone and wishing you a great race this weekend!!!</p>
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